Hola Readers

Happy winters!!! With winters here its the time enjoy that warmth of quilt and sleep all day under the warm winter sun.

But healthy eating is one of the most important factor we often miss out on. With lots of healthy vegetables we take in our diet, its still seen that many important minerals,vitamins and other constituents we miss out in our daily nutrition.

But worry not I found just the thing you need this winter to have that quota fulfilled in your meal.

Sorich Organic brings for us from the farms to our kitchen those

•  HERBS 
• SPICES
•  NUTS
• SEEDS 

grown naturally and processed without any preservative.

Sounds interesting already?

I started adopting more healthy lifestyle recently and this has made me very cautious about what I eat. These essential items in my daily diet are making a substantial difference for me.

Sorich Organics Quinoa

• Quinoa is gluten-free, high in protein and contains all the nine essential amino acids.

• It is also a storehouse of fibre, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

• Improves metabolic health.

Quinoa is one of the few plant foods that contain all nine essential amino acids.

It has all the things necessary things needed to keep yourself healthy

It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium,
phosphorus, vitamin E and various beneficial antioxidants.



It helps in weight loss - This is as in order to lose weight we need to take lesser calories
then we burn and it helps in the digestion of food and also it reduces the number of calories
intake.

Sorich Organics Gond Katira

Gond Katira keeps the body cool.

It has been prescribed to treat constipation.

Can be used in sweets.

Gond Katira is also used for putting in shakes, ice creams and a lot of more products

Before using Gond Katira, soak it in water for about 6-8 hours and then it becomes ready
to be consumed.

It is also majorly used in India for sweets and it can be mixed in the vegetable curries and
drinks after soaking.

Sorich Organics Hemp Seeds

Improves menstrual health and digestion.

Good in preventing hair loss.

Increases immunity.

A natural blend of omega 3 and 6 fatty acids and vitamin E among various other minerals.

Contains all the required proteins in the best proportions for human nutrition.

Sorich Organics Halem Seeds

Halem seeds are known for improving menstrual health and it also
deals with indigestion, these properties make it a must for women.

It also helps in hair loss treatment, I have recommended these Halem
seeds to all my friends who complains about hair loss and thyr are
seeing positive results after using it for more than a week.

Halem seeds can be eaten raw and roasted before eating. They are
peppery and aromatic, hence, can be used in salads and vegetable curries.

Sorich Organics Basil Herb

Considered an age old remedy for cough and cold, Basil is equally treated for culinary purposes. It is not only good for our respiratory system but also for dental health.

Basil is added to almost every dish in Indian cuisine. It is used in leafy form for garnishing purposes and as a spice if dried and ground.

Sorich Organics Green Coffee Beans

Green coffee beans help majorly in weight loss management. Other than that, it severely boosts energy and balances diabetes and blood pressure.

Take some 10gm of beans for 1 cup. Boil the beans before infiltrating. Honey can be added for sweetness. Your coffee is ready for sips.

Green coffee beans are said to be very advantageous to your body, it is majorly
consumed for weight loss.

Green coffee beans have a higher level of chlorogenic acid compared to regular,
roasted coffee beans. 

Chlorogenic acid in green coffee is thought to have health
benefits and it is responsible for weight loss.

It is so effective that even no exercise is needed for getting weight loss and you
will see the results.

Sorich Organics Rosemary Herb

Traditionally, used to cure various disorders, Rosemary is considered a natural medicine for constipation and other stomach related problems. It also helps to regulate blood cells.

Dried rosemary is usually added to give a fragrance to both vegetarian and non-vegetarians items . Dried leaves can be ground and then mixed in the food.

I am personally using all the products. I have even recommended them to my friends and colleges, and results have been positive for all. Organic products really make a difference in your life.

I would give SORICH ORGANICS a thumbs up for such a well diverse range of preservatives free and organic products that they are offering. 

You can visit their official website or Amazon India page  to buy their products.

All the products are packed beautifully in special packaging that help product have long shelve life and also keeps the product fresh

My rating is 4.5/5

I hope all my readers will adopt some healthy eating habits before this year ends like me.

Do share your health secrets with me in comments below.

Its all from me for now, till then TATA.

Sugandha

xoxoxo

Hola Peeps!!

Hope you all are rocking this rainy season and enjoying the showers. But in all this fun we sometimes ignore to take care of our skin. Specially when I was a teenager I used to play a lot in the rain and sun but because of not cleansing my skin I used to get Acne.

Acne is one of the most dreaded and painful thing that could happen to anyone- both genders alike. Do you remember how just before that important function or photo shoot or a date with your loved one we used to get pimples and we used to try everything but could not do much to help.

Though proper cleaning and care of the skin is the most important thing one must be doing to prevent and skin disease specially Acne but i have come across a product that can help fight Acne organically.

The kit is designed for:

• For oily, sensitive skin - prone to acne and acne scars. To provide essential nourishment and proper cleansing.

The Kit Contents are:

 1) Ozone Neem Cleanser for Acne

 2) Ozone Sanitizing Acne Beads 

 3) Ozone Acne Healing Serumoid

 4) Ozone Acne Healing Mask

 5) Ozone Acne Check Hydrant

 6) Ozone Acne Healing Gel

 With proper usage of Ozone Acne Healing Treatment, skin gets rejuvenated, acne and eruptions are checked and skin attains a younger looking hue.

Steps to Use:

Step 1

• ·   Moisten a cotton ball with OZONE Neem Cleanser for Acne (balance skin pH)
• ·   Gently tap it over the acne and acne prone areas.
• ·   Clean the face and neck thoroughly with water to get rid of all the oil and grime.

Step 2

• ·        Apply OZONE Sanitising Beads and leave for 5-7 minutes.
• ·        Massage gently with fingertips in circular motion so that the beads get dissolved.
• ·        Wipe off with a wet towel and leave it to dry.
• ·        Now your skin is ready for Serumoid.

Step 3:

• ·        Apply Ozone Acne Healing Serumoid approximately 3ml on face and neck.

• ·        Spread it with finger tips in circular motion. Until the serumoid gets absorbed.

Step 4:

·        Make a mixture of gel and serumoid.

·        Apply the mixture on face and neck.

·        Massage softly for 10-15 minutes in a circular motion.

·        Then wipe off with a wet towel.

·        Let the face dry.

Step 5:

·        Apply a layer of the mask on face and neck avoiding eyes and lips.

·        Leave it for 10-15 minutes.

·        Wipe off gently so that no residue is left on the surface.

Step 6:

·        Take sufficient quantity of hydrant.

·        Apply and gently massage till it is absorbed.

You will notice visible results within a week and will surely have a glowing and acne free skin.

 

Do try the product and tell me how it works for you.                                                  If at point you feel redness or irritation on your skin consult your doctor.

 I would give Ozone Acne healing Treatment kit a Thumbs up and would strongly suggest my friends who are facing acne issues.

Till then keep following and keep looking fabulous.

XOXOXOXO

Sugandha💓

Hola Peeps!!

Today am feeling just so loved. Specialty of the day is that today is Grandparents day.  I would just want to wish you all Grand Parents a very lovely and joyous day today.💟🎁

But lately I had been thinking something. friends don't you think life has become so fast paced these days that we seldom get time to be with our loved ones. We are so self consumed that we rarely express our love for our loved.

Hamare intezaar mein kuch asse murjha se gae voh

jaise pani bina phool.

Ab samay hai unke lia kuch karne ka,

unhe bhi yeh batane ka 

ki bhule nae hai ham unhe,

Aaj bhi hain voh hamare dil ke sabse pass

Tho jao dosto aur khol ke apna dil 

 #LoveJatao

With these thoughts in my head I though to make my Nani's Day special for her today. She is a real diva and I actually learnt a lot about beauty and life from her. 

I remember how she used to oil my hair with Parachute Coconut Oil.

See how Parachute is celebrating Grand parents Day:

She even used to give me bed tea, take care of my health and sometimes used to get me ready for school. She is a darling and I totally adore her.

So to make the day special I went of www.lovejatao.com to get some really awesome ideas on how to pamper my Nani.

She loves sweets and so I got a cake for her. She also loves plants and so I bought a flower pot for her.

She even used to tell me how much she wants to meet all her friends and how seldom they meet.

So I collected everyone and some really cool props and planned a party. I called my relatives to because the family that eats together stays together. 

Amidst a lot of selfies and chit- chat I could see that smile on my Nani's face which I really missed.

Here are some pics from the day

Isn't she really cute!!! So guys don't just keep reading, go out there and show your Grand Parent the love they want from you guys. Make them smile and I promise you'll feel really good too.

I look forward to hear from you how you would celebrate Grandparents Day. So share a your story and a selfie with your Grandparents on my blog in the comments section and you could win yourself goodies from Parachute Advanced.

I look forward to hear from you how would you celebrate Grandparents Day. Do share a selfie with your grandparents on Sept. 10, 2017 on Twitter or Facebook with #LoveJatao & tag http://www.twitter.com/blogadda @blogadda to win a goodie from Parachute Advansed.

Till then keep spreading love and making your and your loved ones life beautiful.

For more beauty health and travel related details keep following my blog.

Sugandha

xoxoxoxox